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Eye Movement Desensitization and Reprocessing (EMDR) is a type of manualized psychotherapy. It is used for symptoms resulting from emotional distress from disturbing experiences. Studies show that EMDR can speed up psychotherapy. Many people assume that severe emotional pain requires a long time, maybe years, to heal. EMDR and other short-term modalities can help people decrease emotional pain much more quickly.

Studies have shown EMDR can treat post-traumatic stress disorder (PTSD) arising from extreme situations, such as combat traumas. EMDR therapy is used to address emotional distress from less extreme traumas that lead to low self-esteem and feelings of powerlessness.

With EMDR and Solution Focused Brief Therapy, you can dramatically speed up therapy and get on with the life you want to live.

Rachelle’s Address and Phone

111 Bank Street, #199
Grass Valley, CA 95945
(530) 263-1413

LMFT #119841

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Licensed Marriage and Family Therapist, therapist, and counselor providing therapy, counseling, coaching to children, teens, millennials, xennials, professionals, entrepreneurs for anxiety, stress, self esteem, addiction, alcohol and substance abuse, codependency/codependent relationships, dating, heartbreak/breakups, perfectionism, people pleasing and setting boundaries. LMFT counseling and therapy in Placer County near Auburn, Applegate, Colfax, Lincoln, Meadow Vista, Roseville, Rocklin and Weimar. LMFT counseling and therapy in Nevada County near Nevada City, Grass Valley, North San Juan, Washington, Rough and Ready, Cedar Ridge, Chicago Park, Alta Sierra, Lake of the Pines, Lake Wildwood, and French Corral.

Happily servicing zip codes in Placer County 95602, 95603, 95604, 95631, 95648, 95661, 95677, 95703, 95713, 95713, 95714, 95715, 95717, 95722, 95736, 95746, 95746, 95747, 95765.

Happily servicing zip codes in Nevada County 95712, 95724, 95728, 95924, 95945, 95946, 95949, 95959, 95960, 95975, 95986.

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