June 1, 2020

As white people, we will never really understand what black people go through. We must keep making an effort. We must listen and learn and increase our awareness of white privilege. We need to recognize our own racism and discrimination and eliminate them as much as possible. We need to call out discrimination wherever and whenever we see it.

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December 31, 2019

At the end of the year our thoughts often turn to giving. We can give so many things. What about the gift of hope? Hope is not only a gift we can give to others. It is also a gift you can give to yourself. Hope is powerfully transformative. It makes us resilient and boosts

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June 28, 2019

Last night I went to a lovely garden party. I decided to leave an adult conversation to spend time toddler watching. I crossed the grass to find the cute 15 month old toddler I was looking for sitting in the grass examining clover, leaves and sticks. I sat down in a chair next to her

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March 23, 2019

Compliments have the power to change how you think of yourself and how others think of you. Having a compliment mindset can keep you looking for the good in others. Complimenting can increase peace and joy in your life and the lives of others. Attention to detail strengthens compliments. When we give compliments that are

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March 17, 2019

How you think and what you think about makes a difference in your life. Focusing on What You Think . . . You can ponder the balance in your head between positive and negative thoughts. You can wonder about the time you give to thoughts and the impact they have on your overall well-being. Ask

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