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Premarital Therapy Online:

Preparing for Commitment and finding out what makes a relationship last with online premarital counseling.

A black couple sitting on a couch with the man presenting a ring in a red velvet box while the woman holds her hands over her mouth in excitement ready to start premarital therapy online.

Congratulations on your engagement!

You have so much to look forward to as you start your lives together. However, the excitement of planning a wedding and beginning the journey of marriage can be overwhelming. Consider premarital counseling to ensure that you are setting yourselves up for a successful and long-lasting union with keys for a healthy marriage that create the foundations for a healthy relationship.

The purpose of premarital counseling is to provide you with the tools you need to navigate potential relationship issues or challenges in the future, discern between marriage needs vs wants, and to better understand what makes a relationship last. It's an opportunity to understand each other better, create healthy communication habits, and conflict resolution strategies to foster greater connection and trust in marriage.

Research shows that 41% of first marriages end in divorce. Couples who engage in premarital counseling have healthier relationships than those who do not. Starting off with a solid foundation can increase your marriage's stability. Preparing for commitment with premarital therapy is a good first step.

What is Online Premarital Counseling?

There is much more involved in creating a healthy long-term relationship than a beautiful wedding and saying, "I do." You want to build a long term relationship that is healthy and supportive.


Beginning your lives together with a plan, a solid mutual understanding and foundations for a healthy relationship can get you off to a good start. You can figure out what you want together and visualize what your life together will look like with those things present.


Online premarital counseling with a premarital counselor helps you identify your strengths and potential issues. You can discuss strategies to foster a healthy and successful relationship from the comfort of your home. Premarital therapy online typically takes place before the wedding ceremony, but can continue throughout your marriage as the need arises.


Online premarital therapy sessions are a place to explore your individual values and beliefs, address marriage needs vs wants, discuss how those may impact your future, and talk about keys for a healthy marriage together in a safe and secure environment.


You can learn about effective communication techniques, deepening mutual respect, explore practical matters such as budgeting and responsibilities or gain insight into one another's expectations for the marriage.


You may also want to delve into topics like conflict resolution or intimacy. What is covered will be based on your needs as a couple. There is no set agenda. Online premarital counseling revolves around your needs.

Premarital Counseling Statistics

Premarital counseling has become increasingly popular. With so much at stake, it's no wonder more couples than ever are looking into premarital counseling to ensure their relationship has the best chance for success. But what do the premarital counseling statistics tell us?

Recent studies show that premarital counseling is effective in helping couples build strong and lasting relationships. Research suggests that couples who participate in premarital counseling report higher levels of commitment, trust, and communication with their partners compared to those who don't receive premarital therapy services. They also tend to experience fewer conflicts in their marriages overall, which could correspond to deepening mutual respect.


Online premarital counseling is convenient and makes it easier to attend sessions regularly so you can reap the benefits. Studies have found that couples who attend premarital counseling sessions together are less likely to divorce than those who don't seek out any form of marriage preparation.

A multicolored heart shaped puzzle that shows how the many keys for a healthy marriage fit together.
A calendar with an orange border with the pages flipping to show when to start premarital counseling.

Best Time to Start Premarital Counseling

You want to be able to navigate your relationship respectfully and build a strong foundation for a successful marriage. It can take a while to meet your goals before your wedding date arrives. Premarital counseling lays out expectations, goals, and communication strategies that will be beneficial in the long run. Choosing the best time to start premarital counseling is vital to get the most out of it.

Preparing for commitment takes time. Starting early on allows plenty of time to work through anything needing attention before exchanging vows. Just after you get engaged and well before your wedding date is the ideal time to start premarital counseling so you are finished before crunch time and you can put the finishing touches on your ceremony.  If you have a tight schedule, consider participating in premarital therapy online to save time and make it easier to fit sessions into your busy schedules.

Having open conversations about crucial topics and addressing potential areas of conflict is important so you can feel settled before publicly committing to each other. Premarital counseling questions can provide a place to start. You may have gone through a premarital counseling questionnaire together and want to clarify some of your answers. You can also discuss how you want to do things differently than your family members. Preparing for commitment can be interesting and open you up to new possibilities.

A young couple  smiling while sitting on the couch having a comfortable discussion about the benefits of premarital counseling.

Why is premarital counseling important?

Benefits of Premarital Therapy Online

Premarital therapy is foundational as you prepare to enter into a marriage. It provides a safe place to determine what makes a relationship last and how that translates to your relationship. You can express expectations and concerns about marriage without judgment or criticism from each other or outside parties before making a lifelong commitment.


Through premarital counseling, you can learn to effectively communicate thoughts and feelings, and find strategies for conflict resolution. These are essential elements that build foundations for a healthy relationship.


Couples who participate in premarital counseling are more likely to experience healthier relationships and stronger marriages. Premarital counseling is also know for deepening mutual respect.


In addition, it helps both partners understand what divorce looks like and how it can affect everyone involved. This knowledge allows you to make well-informed decisions regarding your future relationship so you can go down a path of success rather than disillusionment.


Premarital therapy online makes attending sessions more accessible and improves continuity of care.

Some benefits of premarital counseling are:

  • preparing for commitment
  • opportunity to learn more about one another
  • build communication
  • deepening mutual respect
  • determine your personal keys for a healthy marriage
  • develop problem-solving skills 
  • identify any expectations that may be unspoken
  • get an outside perspective on your relationship
  • gain insight into areas that may need exploration
  • address seemingly minor issues that could grow into more significant issues
  • uncover problems and find solutions 
  • build a strong foundation for your long-term relationship
  • explore your differences
  • marriage needs vs wants
  • cultivate a sense of safety
  • increase your sense of stability
  • come to an agreement on your relationship dynamics
  • get on the same page
  • define marriage commitment
  • figure out what makes a relationship last
  • decide what your priorities are
  • determine how to have a stable relationship
  • plan for your future
  • feel secure in your decision to spend your lives together
  • openly share thoughts and feelings in a safe, confidential environment
  • decrease chances of divorce
  • What to expect in premarital counseling: Building  foundations for a healthy relationship that can handle the challenges of life.

    Premarital counseling is like a roadmap of how to prepare for marriage. It's a great way to prepare for marriage and ensure you are well-equipped to navigate the challenges that come up in married life. You can both express your expectations and goals for your marriage, work on deepening mutual respect, discuss any issues that could affect your relationship, understand the distinction between marriage needs vs wants, and build an action plan for a healthy partnership. These foundations for a healthy relationship give you the solid start you need to build a successful long-term relationship

    The key components of premarital counseling provide a comprehensive overview of what to expect from each other as you go through life together. Sessions typically include discussions about communication, problem-solving, finances, and family dynamics. Some couples explore views of gender roles in marriage. You are free to discuss anything, including unresolved matters from the past that may impact your relationship.

    A smiling couple participating in online premarital counseling sitting closely on the couch sharing a laptop.

    Benefits of Online Premarital Counseling

    Premarital therapy online makes it more convenient to attend sessions. It provides a place to openly share their thoughts and feelings in a safe, confidential environment. You can learn to effectively communicate thoughts and feelings and find strategies for conflict resolution sitting on your couch at home. You can start implementing concepts that fit your definition of what makes a relationship last as soon as your session ends.

    Many people feel more comfortable working with a therapist online. It can provide a different level of privacy and safety than traveling to an office. It eliminates the worry that someone will judge you if they see you going into a mental health office. With more privacy, you can focus better and start your marital relationship with a clear vision of what you want to build together. You can decide together what your keys for a healthy marriage are and how they apply to you and your partner. You can start building foundations for a healthy relationship based on your collective vision for your future.

    Online premarital counseling helps you continue to attend therapy by allowing you to join sessions from anywhere you have privacy and a good internet connection. Many couples choose to meet during their lunch hours from a private office or in their car. It is also popular to meet in these places after work, miss rush hour, and drive home with less stress.

    Queer couple embracing outside in front of a white wall after wondering what to expect in premarital counseling.

    What to expect in premarital counseling

    Premarital counseling is a great way to prepare for marriage

    and ensure you are well-equipped to navigate the challenges

    that come up in married life. You can both express your

    expectations and goals for your marriage, discuss any issues

    that could affect your relationship, and build an action plan

    for a healthy partnership.

    The key components of premarital counseling provide a comprehensive overview of what to expect from each other as you go through life together based on what you decide are important elements. Sessions typically include discussions about communication, problem-solving, what makes a relationship last, marriage needs vs wants, keys for a healthy marriage, how to have a stable relationship, finances, and family dynamics. Some couples explore views of gender roles in marriage. You are free to discuss anything, including unresolved matters from the past that may impact your relationship.


    When you complete your sessions you will have a better idea of how to prepare for marriage.

    A middle-aged married couple sitting on the couch not touching in disagreement with their hands in their laps gazing downward to show difference between marital and premarital counseling.

    What's the difference between marital and premarital counseling? 

    Marital and premarital counseling are two distinct forms of therapy that can help couples strengthen their relationships.

    Premarital counseling aims to help you prepare for marriage by discussing potential issues before they arise. During your counseling sessions, you can discuss important topics such as communication, money management, and expectations for marriage and family roles. Premarital counselors often provide educational information about relationships to help you understand more about commitment, communication, and other essential aspects of a successful marriage.

    On the other hand, marital counseling helps couples who are already married work through issues that may be causing stress or dissatisfaction in their relationship. Marital counselors help them develop individualized solutions. They also encourage positive changes to deepen the relationship.

    A young couple sitting on their couch giving each other a high five during a premarital therapy session about how to prepare for marriage.

    How to prepare for marriage:

    What is discussed in premarital counseling?

    We will discuss anything that will make your life together better. You already know a lot about each other. You have probably worked through some issues already. We can look at how you came to a resolution successfully so you can continue to communicate well and resolve conflicts. If you have concerns, or things you aren't sure about, we can take a closer look so you can feel comfortable committing to a life together.

    Nothing is off-limits. You can safely bring up any topic. What is discussed in premarital counseling is entirely up to you. I will never force you to talk about anything you don't want to discuss. It is important that you are comfortable. Clients often tell me they feel more comfortable talking about sensitive topics with premarital therapy online because they are in their own environment.

    Your answer to how to prepare for marriage is unique to you. Here are some things that come up pretty regularly:

    Discussing Difficult Topics


    It can be daunting to bring up emotionally charged topics. Premarital counseling can remove some pressure by adding a third party. Discussing complex concepts can be challenging, but it's essential to ensure a successful marriage. The vulnerability involved in discussing these topics during premarital counseling helps you develop trust as you make an effort to understand your partner's values and expectations. You can also address any potential issues that could arise in the future. An open dialogue about complex topics helps you find the tools you need to cultivate a strong relationship and build trust.

    Money can be a contentious issue for many people, so discussing how you will pay bills, manage the budget, and what financial goals you share is essential. Making decisions about spending can be based on marriage needs vs wants. Getting on the same page about wants and needs can make buying decisions easier.


    Difficult discussions move your relationship forward. Topics such as parenting styles and roles within the home create clarity and get you thinking like a team. These conversations help you identify ways to support each other and be positive role models.

    Deepening Mutual Respect

    Premarital counseling is a vital step toward strengthening the foundation of any marriage. Seeking counseling can help you get in touch with and clarify your individual needs, wants, and shared goals. It can help you understand what your partner expects and how they communicate.

    During counseling sessions, you can find ways to communicate more effectively and resolve differences constructively. You can discuss ways to show  your partner respect and continually let them know you they who they are as well as their wants or needs.

    You can gain a different perspective of your relationship while deepening mutual respect. Focusing on solutions helps you show respect. Instead of arguing about problems and differences, you can focus on creating solutions together as a team.

    The focus of premarital counseling is not only on communication skills but also on building an understanding of how your partner's mindset and what you best hopes are for your marriage.

    Lots of words written in different fonts in gray relating to respect arranged in the shape of a heart with a red brushstroke across the middle with the word RESPECT in all caps written across it in white to represent deepening mutual respect in online premarital counseling.

    Exploring key topics such as family dynamics, personal values, and financial expectations can clarify areas that can become sources of contention later in life. Counselors provide guidance on supporting each other through difficult times while recognizing and appreciating different perspectives.

    When done correctly, premarital counseling helps foster trust between partners by introducing them to healthy relationship habits that will be important throughout their life together.

    Establish Conflict Resolution

    Premarital counseling is a great way to make sure you are entering into a happy and healthy relationship. A good marriage takes hard work, attention to detail, compromise, and conflict-resolution skills. You can establish methods of conflict resolution that fit your personalities before the wedding to help you effectively deal with disagreements and differences that will come up throughout your marriage. Conflict isn't a bad thing. It brings differences to the surface so they can be discussed and resolved.

    You can benefit from getting on the same page early on and developing a team mindset. Couples who come from a solution bases stance with an underlying belief in each other tend to do well finding solutions that work. When you come to a disagreement with mutual respect, navigating through difficult conversations is easier to balance. The more you practice, the easier it will be in the future.

    With premarital counseling, you can develop an understanding of how you each deal with conflict and begin to establish a pattern for successful discussions about differences of opinion or misunderstandings that arise.

    Create a Team Mindset


    Creating a team mindset is a foundational part of premarital counseling. You can learn how to work together to create a strong foundation for your marriage. Becoming a team helps emphasize the importance of commitment and compromise as you develop a successful relationship.

    Trust is a big part of creating a team mindset. When you trust your partner, there is no need to second guess or take charge. You feel comfortable functioning as one. You build the trust you need by developing your own healthy communication skills to cement in a healthy team mentality.

    By learning to be team players, you will be able to make decisions together that are beneficial for both of you. You can create boundaries and maintain respect for each other's opinions and feelings. The team mindset strengthens the bond between the couple by fostering mutual understanding and cooperation.

    Decide Financial Expectations


    Deciding financial expectations can be challenging, but it's an integral part of preparing for marriage. When two people begin to think about spending their lives together, discussing financial goals and understanding each other's attitudes toward money is essential.

    In today's world, you need to plan for retirement, debt management, and estate planning early in your relationship. It's also important to consider how you plan to handle day-to-day expenses such as groceries, rent or mortgage payments, insurance, other living expenses, and entertainment costs.

    Premarital counseling provides an opportunity to openly discuss your financial expectations and make sure you're on the same page regarding saving money, investing, and budgeting. You can avoid misunderstandings later on by taking the time to create clear plans as partners that provide what you both want.

    Marriage Needs vs Wants


    Many white blocks of varying heights with the word WANT written on the sides in gray block letters grouped together in rows with a random round red piece with the word NEED written in white block letters to represent marriage needs vs wants.

    Before you decide to spend the rest of your lives together, it's helpful 

    to understand each other's needs and wants. Knowing what you 

    need and want and the difference between the two is key to a

    successful union. It helps to have realistic expectations of one another.

    Knowing the difference between needs and wants is imperative for a

     healthy relationship. A healthy, balanced relationship can be

    challenging to achieve without a good understanding. Learning to

    identify the difference between needs will help you balance your relationship.

    Although "needs" and "wants" may seem interchangeable, they are vastly different in terms of their impact on relationships. Understanding which items are essential for a healthy marriage versus what can make it more enjoyable or convenient is a crucial distinction to consider before you get married.

    Needs refer to items and activities essential for survival, such as food, shelter, and clothing. On the other hand, wants represent desires or preferences such as a huge television, accessories, engaging in fun activities, or luxury trips.

    It is essential to recognize these differences to avoid disappointment or resentment within your relationship by placing too much emphasis on wants and material goods rather than focusing on the little things that contribute most effectively to a healthy marital bond. Understanding marriage needs vs. wants can help you stay on the same page and make good decisions together.




    These topics an others will help you know how to prepare for marriage. Your premarital therapy experience will be customized to your personalities and your situation. You can explore any topics that are important to you.

    Preparing for Commitment: Keys for a healthy marriage


    Preparing for marriage takes deliberate planning and work. It is not something to be taken lightly. If you want a strong foundation for your relationship, you need to have a plan in place. It helps to start your married life with a good idea of what you both want so you can move toward your goals together. When you are both on the same page, decision-making is smoother.

    Becoming a solid team required understanding the mindset of your partner. As you learn from each other, your mindsets can become more in tune and challenges that come up along the way will help you hone in on how you work together as partners.

    Preparing for commitment with good teamwork and communication, you can make sure you're making the best decisions leading up to your wedding day and beyond. 

    You can use this time together to gain insight into each other's values and expectations for a healthy relationship. You can communicate in a way that deepens your bond, develops trust and makes your partner feel loved and accepted as they are.

    Marriage requires effort from both partners. There will be times where there is smooth sailing ahead, but it's vital to maintain respect, understanding and patience so when you meet a challenge together you both feel safe expressing your views. The more perspectives you explore together, the happier you will be with your decisions.

    Preparing for commitment pays off in the long run. Knowing the keys for a healthy marriage makes a difference. Premarital therapy online can help you start out with solid foundations for a healthy relationship. It can be an incredibly enriching experience when done with mutual respect.

    Rachelle’s Address and Phone

    111 Bank Street, #199
    Grass Valley, CA 95945
    (530) 263-1413

    LMFT #119841

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    Licensed Marriage and Family Therapist, therapist, and counselor providing therapy, counseling, coaching to children, teens, millennials, xennials, professionals, entrepreneurs for anxiety, stress, self esteem, addiction, alcohol and substance abuse, codependency/codependent relationships, dating, heartbreak/breakups, perfectionism, people pleasing and setting boundaries. LMFT counseling and therapy in Placer County near Auburn, Applegate, Colfax, Lincoln, Meadow Vista, Roseville, Rocklin and Weimar. LMFT counseling and therapy in Nevada County near Nevada City, Grass Valley, North San Juan, Washington, Rough and Ready, Cedar Ridge, Chicago Park, Alta Sierra, Lake of the Pines, Lake Wildwood, and French Corral.

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